It has been in the news the last couple of days that vitamin D deficiency is on the rise. There has been some speculation over why. Overuse of high factor suncream? Children spending too much time indoors?
Finally, something to make me feel like dragging my kids up to the yard very day is actually in their best interests, rather than mine. I am not being selfish trying to keep some part of me pre-children alive, oh no, I am actually just making sure they get plenty of vitamin D. It is obvious really.
It is just slightly unfortunate that there are so many other things to feel guilty about. Oh well....
it all helps! although I am passed the guilt thing now I think
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